Hello and welcome to Your Nature! I’m Jennifer, a Shropshire based counsellor and work both indoors and outside.
- Have you had enough of feeling like this?
- Are you finding it difficult to cope with life?
- Do you feel the need to “do something” to change things?
Whatever has brought you to counselling – depression, anxiety, stress or relationship problems; maybe a specific issue you’re dealing with or a desire to understand yourself better – I won’t judge you and I won’t tell you what to do. As we work together my aim is to help you find your own solutions through a process of understanding your experiences and emotions. I have successfully worked with clients with a range of issues and mental health diagnoses, to see more about the issues I work with take a look in my FAQ section.
Taking the first steps and starting to work with a counsellor isn’t always easy, and sometimes the thought of sitting in a counselling room can seem overwhelming. If this is how you feel I can offer sessions outside in Shropshire parks and woodlands in and around Telford, Ironbridge and Shrewsbury using aspects of nature-based therapy (or Ecotherapy) as an alternative to more traditional psychotherapy settings. Working alongside nature can add another element to counselling but whether we are indoors or outside my practice is aimed at helping you explore and understand your feelings.
Interested in finding out more? Then please do get in touch